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Building the right tech stack is key
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How to choose the right tech stack for your company?
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What to consider when choosing the right tech stack?
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What are the most relevant factors to consider?
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What tech stack do we use at Technology?
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Mango Sago with Chia Seeds
Serving: 4
Ingredients:
- 1/2 cup sago pearls
- 1/2 cup chia seeds
- 2 ripe mangoes (peeled and diced)
- 1 can (400 ml) coconut milk
- 1/2 cup water (for chia seeds)
- 1/4 teaspoon Himalayan sea salt
- Optional: 1 teaspoon maple syrup (for sweetness)
Instructions:
- Prepare the Sago and Chia Seeds:
- Rinse the sago pearls under cold water until the water runs clear.
- In a pot, bring 4 cups of water to a boil. Add the sago and cook for about 10-15 minutes, stirring occasionally, until they turn translucent.
- Once cooked, drain and rinse under cold water to stop the cooking process. Set aside.
- Soak Chia Seeds:
- In a bowl, combine chia seeds with 1/2 cup of water. Let them soak for about 15 minutes until they form a gel-like consistency.
- Make the Coconut Mixture:t
- In a saucepan, heat the coconut milk gently with 1/4 teaspoon of Himalayan sea salt. If desired, stir in 1 teaspoon of maple syrup to sweeten. Mix until well combined.
- Combine Ingredients:
- In a large bowl, mix the cooked sago, soaked chia seeds, and diced mangoes. Pour the coconut milk mixture over the ingredients and gently stir to combine.
- Chill and Serve:
- Refrigerate for at least 30 minutes to allow the flavours to meld.
- Serve chilled.
Note: Coating your carbohydrates with healthy fats, like the coconut milk and chia seeds in this recipe, can help balance blood sugar levels and provide sustained energy. Enjoy your nutritious and delicious treat!
